How We Eat on $250 a Month.
Blogged on Wednesday, May 14th, 2008 by Rachael. Filed in Blog365, Budget Advice.
Yeah, you think I’m kidding, right? Five people (two adults, three kids) eating ACTUAL food - not ketchup sandwiches or tartar sauce packets - on two hundred and fifty bucks a month? I must be joking.
No, I am so completely not kidding you. I know there are those of you who are reading right now saying, Come on, I eat on less than that. You can do better!, and there are those of you reading this right now saying, “But I spend that much every WEEK for my family!”
Step One: Make a Meal List!
I have a confession to make. I am addicted to making lists of things. If you’ve been here very long at all, I’m sure you’ve seen at least a list or two. I LOVE lists. They keep things organized in such a lovely neat way, and you can cross things off when they’re completed, which creates the most wonderful accomplishment sensations.
So, every month, Troy and I sit down and we make A LIST of what we are going to make for dinners/lunches/breakfasts/snacks for the next 30-odd days. I print off a calendar and we mark it all up from our list, deciding where each meal will fit and where we have days where leftovers is really the best option for a quick dinner.
In order to make a good list, and make it really work, you have to be able to visualize your entire month. You have to know what you’ve got planned already for that period of time - where the kids might be, or what might happen on certain nights that would keep you from being able to make a big dinner. For instance, every Thursday I’m either picking my youngest up or dropping him off, and that’s not a night we do a big family dinner. We eat healthy leftovers that day instead, so whenever I get home (with or without the little guy), I (or we) can still eat something good for us.
(This also keeps me from giving into the fast food temptation and just buying some fries for the drive home.)
Tip: PLAN LEFTOVERS IN YOUR MEAL PLAN!
Because you’re not only reducing waste, you’re actually getting all the use you can out of the food you bought! And planning meals on purpose that are so large you have leftovers is smarter and less work than trying to come up with an entirely new meal every night that’s still cheap to fix.
Step Two: Make a Grocery List!
Now that you have your meal list, you’re not just going to the store with that, right? RIGHT?
No, you need to take your meal plan, and the running list of all the other stuff you ran out of during the past month or so, and make a master grocery list out of it all. EVERYTHING. Don’t leave anything out if you can help it, because it’s always easier to do it all at once. There are always things you can’t necessarily buy in bulk and expect them to last a month (like milk, or fruit), but most of the things you need can be bought in a larger, more efficient quantity. And you save money that way too, usually.
Troy is actually so obsessed with this part that he insists on saving every single grocery list we make, so he can compare them to each other month’s list. It’s so darn cute.
Tip: DON’T FORGET TO BUDGET SNACKS!
Because if you don’t budget them in, you’ll spend money you didn’t mean to later because you were REALLY jonesing for a bag of chips or a chocolate cake. Trust me on this one.
Step Three: Make a Store Plan!
You went to all the trouble of planning a months’ worth of meals. You went to the great lengths of writing down EVERYTHING you need for the month in a grocery list. Now, the worst thing to do would be to just run to the nearest store and get everything there - because, chances are, that’s not the best economical decision for your budget.
What we do is visit, on average, three different grocery stores. Part of this comes with experience: I know which stores have the best prices on dairy, or produce, or frozen goods. But you never know what you’ll find (or what they’ll be unexpectedly out of), so one of the BEST reasons to make your plan and list ahead of time is that you already know what you’re expecting to do this month, and you can make informed decisions to do something else if you happen to not find a turkey breast for $1.15 a pound like usual.
There is a big chain near us (Kroger) that has great manager’s specials on bread and on meat, although the meat is hard to catch (it’s usually on Saturdays). However, I have gotten an average of six to ten loaves of bread at a pop for about $1 to $1.50 a loaf this way, and we freeze whatever we’re not using yet. This way, I can feed my kids healthier wheat bread, which is what I’ve always preferred. Planning ahead lets me feed them what I’d rather, instead of whatever I find at the moment when I’m already strapped for time or cash.
Also, we take advantage of stores like Aldi’s and Save-a-Lot, because their off brands are SO MUCH CHEAPER for dairy, produce, and boxed items than most other larger supermarkets or grocery stores.
Tip: HAVE AT LEAST A HALF DAY TO GROCERY SHOP!
Because it’s worth it, and you don’t need to feel rushed. Remember that once you get your technique down, you won’t have to do a big shopping trip more than once a month.
Step Four: Don’t Spend the Whole Budget at Once!
Maybe this should have been step one, but I’m putting it here because this is the point at which you might have realized you’re spending in line with your budget, and maybe you have room for more snacks - DON’T give in to the temptation to spend it all.
You’re going to need more food during the month than you bought. Maybe you’re having someone over unexpectedly, or your kids drank more milk this week than you thought they would. Maybe you made more grilled cheese sandwiches than normal because nobody was in the mood for anything else. Not only that, but you’re going to run out of dairy and produce anyhow - or it’ll go bad (if you bought to much), so plan on at least one more short store run each week.
Tip: BRING A CALCULATOR!
I love my calculator. It keeps me within budget, it helps me determine whether or not $5.99 for four pounds is a better deal than $1.29 for four one-pound increments (Hint: NO). And most importantly, it puts me in control of the shopping process. No more surprises at the register for me, unless they’re the really nice kind, when something is even cheaper than you thought.
Step Five: Stick To Your Plan!
The easiest way to screw the whole month is to not pay attention to your meal plan, and to totally space out on what meat needs to be defrosted when, or why you shouldn’t eat all the snacks in less than a week.
Be kind to yourself - you went to all this trouble, now follow through by doing what you planned in the first place. And then gloat when you stay within your budget, because DAMMIT, you did A GOOD JOB.
Final Tip: THERE’S ALWAYS ROOM IN THE BUDGET FOR AT LEAST ONE SPECIAL TREAT!
My favorites are gummi bears, Doritos, and sometimes ice cream.
Now go forth and budget!


























27 Responses to “How We Eat on $250 a Month.”
Yeah, are system works, but it took almost a year to get it right :D
We are just awesome food shoppers.
May 14, 2008
@ Troy:
Yup. We totally and completely rock. Now where’s my ice cream?
May 14, 2008
Do you organize your list based on how you navigate the store? I think I need a layout map since I never really remember where things are.
May 14, 2008
@Dutchess, I used to do that. Now that I’m really familiar with where everything is, I don’t - but I used that strategy to my advantage whenever I’d start shopping at a new store. :)
May 14, 2008
wow. you are so ….organized! that would never work in my house because my husband would never go for that. lists…shopping together…going to different stores…sticking to a *gasp* budget? NEVER! (case in point, i left my cell at home one day when he was taking his car in for an oil change and when i got home, there was a new truck in the driveway. his excuse? “i couldn’t reach you.” i almost killed him)
so, good job you two! you are an example that i will try live up to (with the 2nd husband maybe)
Tamara’s last blog post..mothers day. 0500 hours.
May 14, 2008
Okay, if you can do it on $250, I should be able to (2 kids, 2 adults).
I’ll be looking at this more closely next month (since I’m going to be gone this one, xD).
Perfect timing for the post, though :)
Sarah’s last blog post..Stressing Out
May 14, 2008
@ Tamara:
Aw thanks. :D Like Troy said in an earlier comment, it DID take us a while to perfect this - but when you don’t have much to work with, you MAKE IT WORK. We’re both just so elated every month when it keeps working. :)
May 14, 2008
@ Sarah:
I hope it really works for you - heck, if I can do it, you guys should be able to also. Anyone that’s able to grocery shop or plan what to eat for at least one day at a time should be able to do this with some practice. ;)
May 14, 2008
Every couple of weeks or so I tell myself that I’ll give menu planning a shot. Again. It kind of works, for a while, but then reality and our crazy schedule sets in and it all goes to pot. Again.
This is a great post though. If you’re up for it, I’d love to repost it on site (not my personal blog). Feel free to shoot me an email for more info.
LA Blogger Gal’s last blog post..I Love My Doctor
May 14, 2008
I similarly make a meal plan but I do it weekly instead of monthly. We spend about $400/month on groceries for four and we get to shop at a base commissary where things are cheaper, lol. Even reading through your steps, I’m not sure how you do it. Good for you though.
TrishaJ’s last blog post..Good and Bad
May 15, 2008
@ TrishaJ:
It amazes me every month that it still works - and honestly, I think it’s because we make a lot of casserole type dishes that do last longer. If we ate salad with every meal, and I wish we could, the grocery bill would definitely be at least a little higher.
$400 a month for four people is excellent. :)
May 15, 2008
Whoa. I spend about $250 a week at the grocery store and I go every week. Yikes! I want to work on this. Do you count non-grocery items in your $250? Things like laundry products, household cleaning, personal care, over the counter medicines? How much do you spend each month on those?
May 16, 2008
@ Liz:
Hey, thanks for stopping by!
No, we don’t count non-food items in the grocery budget. We spend about $20 to $40 a month on paper products and other necessities (again with the bargain shopping, lol). On months we’re all down with some illness, we spend a bit more, since it’s difficult to get good quality cheap medicine.
May 16, 2008
I was referred by Trisha . . . :)
$20-40 per month is still pretty good for all the extras. OK I’m challenging myself to see how close I can get to it.
May 16, 2008
We were spending about $850 a month until we decided to try Dave Ramsey’s Complete Money Makeover this year. It’s been so exciting to get our finances back under control.
Now we budget $500 every four weeks for food and all the other grocery store items like diapers, cleaning products, kitty litter … for a family of 8 (and 1 cat!).
We shop every two weeks, usually three stores each time.
One trick that keeps down our costs in making our own bread and cereal (oats in bulk from a bakery supply store at 100lbs a time). It’s amazing what you can do when you get down to it. It’s made all the difference in making ends meet and we’ve noticed our kids have completely changed their spending/saving habits since we started being more frugal.
May 20, 2008
How does fresh food work into your budget? I know buying things like bread, pasta, rice, beans and canned goods can save you a lot of money, but what about fresh produce? Thanks for a very interesting post!
May 20, 2008
This is a really good post. I’ve been trying to get the grocery budget under $150/week, and DW thinks it’s impossible. We’ve been consistently over that by like $50/week and we just can’t afford that! I’ve just started meal planning on a weekly basis and it has helped. A monthly meal plan, though - whew! I’d be interested in seeing some of your meal plans, like maybe for a week.
rebmoti’s last blog post..Amy Dacyzyn sighting plus Torah and giftcards
May 20, 2008
This is a fabulous post, that totally makes me wish I was back in the States! $250 wouldn’t last a week here! I am fairly good about bugeting, but this looks like a system that could work for us. I like the idea of buying monthly.
I’m also a huge fan of Aldi, a real lifesaver! :)
Deborah’s last blog post..Butter and Breakfast
May 21, 2008
Like the post. Definitely will try this challenge. Do you have a button? :)
May 21, 2008
can you publish one of your monthly plans or email it to me? im a guy (not that saying that won’t get me blasted by a number of people) and this whole food planning and trying to even come up with meals is rough. thanks.
May 21, 2008
Rach! You’re on http://cheaphealthygood.blogspot.com/2008/05/tuesday-megalinks_20.html <<<< Tuesday Megalinks at CHG! Not only that, you’re listed FIRST. AWESOME.
Amphritrite’s last blog post..Worrying about Money is Depressing.
May 21, 2008
W00t, guys! I love all the responses to this post - I am currently working on an intro to how we write up our meal plans, complete with a few of our recipes. :)
Thank you all for the emails and comments! Keep them coming!
May 22, 2008
Would you be willing to post one of your monthly calendars with the meals written in?
Mindy’s last blog post..How does your garden grow?
May 22, 2008
I am very impressed overall! We do not have kids and loooove to cook-its part hobby/creative expression and part entertainment/social. Even though we are on a very very tight budget-we give ourselves about $400 a month for groceries. But never eat out.I am trying to figure out if I can cut back here. I am curious what kind of meals you prepare and if you entertain much?
Thank you!
May 23, 2008
awesome post. Keep ‘em coming!
May 24, 2008